Spend Free Vouchers Every Week to Spend on Your Basic Needs and Supplements from Healthy Start UK

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Jane Taylor in Baby & Child

Last updated: 26 June 2020, 06:04 GMT


With Healthy Start, you get free vouchers every week to spend on milk, plain fresh and frozen fruit and vegetables, and infant formula milk. You can also get free vitamins.

Pregnant or have children under the age of four? You could qualify if you're on benefits, or if you're pregnant and under 18.



Do I qualify for Healthy Start?

You qualify for Healthy Start if you’re at least 10 weeks pregnant or have a child under four years old and you or your family get:

Income Support

Income-based Jobseeker’s Allowance

Income-related Employment and Support Allowance

Child Tax Credit with a family income of £16,190 or less per year

Pension Credit; or

Universal Credit with no earned income or total earned income of £408 or less per month for the family. (To find this refer to your Universal Credit award notice in the section “your take home pay for this month”.)

You also qualify if you are under 18 and pregnant, even if you don’t get any of the above benefits.

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Healthy Start helps you give your family the very best start in life

If you are pregnant or have a child under four years old you could get Healthy Start vouchers to help buy some basic foods. This important means-tested scheme provides vouchers to spend with local retailers. Pregnant women and children over one and under four years old can get one £3.10 voucher per week. Children under one year old can get two £3.10 vouchers (£6.20) per week.

The vouchers can be spent on:

Plain cow’s milk – whole, semi-skimmed or skimmed. It can be pasteurized, sterilized, long life or UHT

Plain fresh or frozen fruit and veg (fruit and vegetables with no added ingredients), whole or chopped, packaged or loose

Infant formula milk that says it can be used from birth and is based on cow’s milk.

Healthy Start vitamins

Women and children getting Healthy Start food vouchers also get vitamin coupons to swap for free Healthy Start vitamins. Healthy Start vitamins are specifically designed for pregnant and breastfeeding women and growing children.

Your midwife or health visitor will be able to tell you where you can swap your coupon for vitamins in your area.

Click here for more information about how you can get Healthy Start vitamins.

How to apply

Applying for Healthy Start is easy. If you already have an application leaflet, just fill out the form inside. A midwife or health visitor no longer needs to sign this form. Sign it and send it to us using the freepost envelope attached. If you don't have an application form you can find one here. We use information from your tax credits and benefits claims to check you qualify so make sure all your details (including your address) are up to date with Tax Credits and JobCentre Plus as this will help us process your application quickly.